7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 02.07.2025 07:10

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

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Key Points

Reviewed by Dietitian Kelly Plowe, M.S., RD

How should you handle a situation where your friend tells you they like someone who also likes you? Should you tell them or continue as normal?

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

Getty Images. EatingWell design.

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